So like two weeks ago, I had a really bad week. It started fairly innocently enough. I bought a Subway sandwich. But the Subway was only an opening into the rest of the week.
I had a bunch of hard cases. That made me sad.
I was busy. That made me hungry.
So I made up excuses and didn't work on my diet. Or exercise but we know that wasn't going to happen anyway.
While I shouldn't make up excuses, there are three things I can say about the past two weeks of 'free eating':
1) my snacking habits have changed. I'm not snacking on veggies; I'm just not snacking as much. Especially at work (where there hardly ever is any food anyway).
2) I'm still below my initial goal weight and can still tighten my belt an extra notch. I'm not sure where the weight left. Maybe my face?
3) I will try again. Probably later this month.
No comments:
Post a Comment